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Chilled Apricot Salad

Apricot


Ingredients:

(15.5-ounce) can apricots, quartered
(15.5-ounce) can pineapple chunks
2 oranges, peeled and cut into bite-size pieces
1 pint (16 ounces) fat-free plain yogurt


Directions:

  • Combine all ingredients and gently stir to blend thoroughly.
  • Cover and chill in refrigerator for 24 hours or more.


Makes 6 Servings.


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Advantage should be taken of the various kinds of fresh fruits during the seasons when they can be obtained from local market, for usually they are more appetizing and many healthy dishes can be made of them. As fruit is beneficial for all people with a normal digestion, we should welcome every opportunity to include it in the diet.


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