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Ginger Beef Salad


1/4 cup apricot jam
1 tablespoon grated fresh ginger root
1 teaspoon minced garlic
1 tablespoon Hoisin or soy sauce
2 cups (1 lb) inside round or sirloin tip marinating steak, cut into strips
1/2 pouch honey garlic or hot 'n spicy coating mix (e.g. Shake 'n Bake)
8 cups (2 L) mixed baby greens or bagged salad greens


  • In small saucepan over low heat, melt jam and stir in ginger root, garlic and Hoisin sauce.
  • Shake beef strips in bag containing coating mix.
  • Stir fry beef in preheated lightly oiled skillet over medium high heat for 2-3 minutes.
  • Pour jam mixture over beef, stirring for 1 or 2 minutes to coat strips.
  • Serve immediately over your favorite mixed greens.

Makes 4 servings.

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Helpful Salad Tips

The composition, as well as the total food value, of salads depends entirely on the ingredients of which they are composed. With an understanding of the composition of the ingredients used in salads, you will be able to judge fairly accurately whether the salad is low, medium, or high in food value, and whether it is high in protein, carbohydrate, or fat. This matter is very important, and should receive consideration from all who prepare this class of food.

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