Healthy Eating Cooking Choice


Cooking Choice Logo


Click Here And Visit Romwell Real Cooking

Share on Facebook

Follow us on Twitter

Jerusalem Artichokes

Jerusalem Artichokes


2 lb. jerusalem artichokes
1/4 cup vinegar
2 cups boiling milk
1 cup boiling water
1 teaspoon salt

For Sauce:

2 tablespoons butter
2 tablespoons flour
1 cups milk
1 egg yolk
2 teaspoons fresh lemon juice
2 tablespoons cream
Salt and ground white pepper to taste

2 teaspoons finely chopped fresh parsley


  • Wash and scrape jerusalem artichokes, and throw each one in cold water containing vinegar; when all are done, rinse in water and put into boiling milk. Add 1 cup of boiling water and teaspoon of salt to the boiling milk and boil artichokes quickly with lid off.
  • Meanwhile prepare sauce; blend butter and flour in a heavy saucepan over medium heat until light creamy color. Add milk, salt and pepper, and cook for about five minutes, stirring often to avoid lumps. Remove from fire, add egg beaten with cream and lemon juice; set aside.
  • Pierce each jerusalem artichoke with fork to know if done. Lift cooked jerusalem artichokes into hot serving dish and pour sauce over artichokes.
  • Garnish with finely chopped parsley and serve.

Makes 6 servings.

Email this info to friend

Browse Pages
Gluten Free Baking Breads & Related Cakes & Related Cookies Amazing Pies Pastries Puddings Beverages International Vegetables Fruit Tasty Dips Dressings Soups & Related Sauces Cooking With Kids Herbs & Spices Special Occasion Miscellaneous Buy Great Products Privacy Policy & Terms
Great Cookbooks
Learn to Eat Healthy by Maya Gavric

In this book you'll discover that preparing your own food is fun and easy and your healthy diet is delicious. In fact, the main reason why most of those quick fix diets will fail you from the start is because they ignore the way normal people want to live. This book is simply an easy to read and follow guidebook with over hundred, easy to prepare, healthy, and tasty recipes with full nutritional information, and step by step instructions. More...

Cooking ChoiceRomwell Web Design & Hosting