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Mineral Water
<>Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. Mineral water may be effervescent (i.e., "sparkling") due to contained gases.


There are approximately 100 minerals in the mineral water. Ranking next to water in the quantity contained in the human body is mineral matter. This constituent, which is also called ash or mineral salts, forms the main part of the body's framework, or skeleton. In the building and maintaining of the body, mineral salts serve three purposes:
  • To give rigidity and permanence to the skeleton 
  • To form an essential element of active tissue.
  • To provide the required alkalinity or acidity for the digestive juices and other secretions.

The origin and distribution of these mineral substances are of interest. Plants in their growth seize from the earth the salts of minerals and combine them with other substances that make up their living tissue. Then human beings, as well as other living creatures, get their supply of these needed salts from the plants that they take as food, this being the only form in which the salts can be thoroughly assimilated. These salts are not affected by cooking unless some process is used that removes such of them as are readily soluble in water. When this occurs, the result is usually waste, as, for instance, where no use is made of the water in which some vegetables are boiled.

As is true of water, mineral matter, even though it is found in large quantities in the body, is usually disregarded when food is purchased. This is due to the fact that this important nutritive material appears in some form in nearly all foods and therefore does not necessitate the consumer's stopping to question its presence.


Related Links:

About Water
Kinds of Water
Use of Water in the Body
Water and Beverages
Solution and Digestion
Foreign Materials in Water
Heating Water
Water is Body Regulating Foodstuff
Uses of Water
Water Requirements
Cooking with Moist Heat



Learn More About Water:

Water Cycle
The Hydrologic Cycle - A Multi-Phased Journey
The Water Table
The Water Cycle and Climate Change
The Aqua Mission and the Water Cycle


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Did You Know?

Traditionally, mineral waters were used or consumed at their spring sources, often referred to as "taking the waters" or "taking the cure," at developed cities such as spas, baths, or wells. The term spa was used for a place where the water was consumed and bathed in; bath where the water was used primarily for therapeutics, bathing,  or recreation; and well where the water was to be consumed.

In modern times, it is far more common for mineral water to be bottled at the source for distributed consumption. Travelling to the mineral water site for direct access to the water is now uncommon, and in many cases not possible (because of exclusive commercial ownership rights). There are more than 3,000 brands of mineral water commercially available worldwide.

In English, effervescent mineral water is often referred to as "Vichy water," which refers to water from the springs at Vichy, France.


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